Classes / Events


    The "Night Sky" Meditation
    Led by Wendy Lane, Reiki Master

    When: December 8th at 12:00 PM - 12:45 PM &
    December 16th at 7:00 PM - 7:45 PM

    Where: Salt Cave (class includes a 45 minute halotherapy treatment)

    Cost: $40 per person 

    A guided meditation that gives you the space and freedom to connect with your soul.

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    Group Hypnosis for Family Gatherings
    Led by Pam Burns, MA, CHt, SD-C

    When: December 8th at 6:00 PM - 6:45 PM

    Where: Halo Room (class includes a 45 minute halotherapy treatment)

    Cost: $40 per person 

    Are holiday gatherings frustrating or emotionally draining?
    Are there family members who are irritating, obnoxious, or rude?
    Do you not like the physical and emotional feelings leading up to or during these gatherings? 

    Learn to minimize family-related discomfort and tension through hypnosis. This class can help you learn to connect with difficult family members and appreciate the short time with them.

    About Hypnosis: Hypnosis is a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. In this state, you can turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you make changes.

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    Family Hour (with Children)

    When: December 11th at 9:00 AM - 10:00 AM

    Where: Salt Cave (class includes a 45 minute halotherapy treatment)

    Cost: Kids 12 & under are $10 with accompanied paying adult ($30).

    Join us for Family Hour in the Salt Cave! We supply clean toys for the little ones (please do not bring your own).

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    Group Hypnosis for Festive Eating
    Led by Pam Burns, MA, CHt, SD-C

    When: December 15th at 6:00 PM - 6:45 PM

    Where: Halo Room (class includes a 45 minute halotherapy treatment)

    Cost: $40 per person 

    Do you struggle with overeating during the holidays?
    Do you want to be able to choose healthy options when surrounded by temptation?

    Use hypnosis to help you make healthy eating choices during the holidays, and become motivated to politely say "no" to more. 

    About Hypnosis: Hypnosis is a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. In this state, you can turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you make changes.

    Limited Seats Available for all events!
    Please call us at 716.276.9120 to book.