Classes / Events


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Crystals 101: Picking and Programming your Crystals
Led by Denise Peters, Certified Crystal Healer, Advanced Crystal Practitioner and Reiki Master

  • When: Wednesday, December 7 | 6:00–6:45pm
  • Where: Halo Room
  • Cost: $40 per person (includes halotherapy session)

Have you often found yourself asking “How do I know which crystal is right for me”?  Come join us in the Salt Cave for an interactive discussion where we will cover what is important to consider when choosing a crystal.  We’ll also take things a step further and discuss programing your crystal with a specific job to do.  This class is great for anyone that has a love for crystals . . . from beginner to expert level!  Want some hands-on experience?  Feel free to bring in 2-4 of your favorite crystals (small tumbled crystals may be best).  Don’t have any crystals, no problem just bring yourself!  We will also have starter crystal packs available for sale if you're interested. 

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Crystals 101: Cleansing and Storing your Crystals
Led by Denise Peters, Certified Crystal Healer, Advanced Crystal Practitioner and Reiki Master

  • When: Wednesday, December 7 | 7:00-7:45pm
  • Where: Halo Room
  • Sunday, December 11 | 11:00–11:45am and 12:00-12:45pm
  • Where: Salt Cave
  • Cost: $40 per person (includes halotherapy session)

Come join us in the Salt Cave for an interactive discussion where we’ll discuss how best to cleanse and store your crystals.  We’ll share our favorite AND not so favorite methods of cleansing your crystals.  We’ll also share things you should consider when storing your crystals.  Come in and join the fun.  Where else can you get the healing benefits of Halotherapy and dive into the fun world of crystals?

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Family Hour in the Salt Cave

  • When: Sunday, December 4 | 10:00-10:45am
  • When: Saturday, December 10 | 9:00-9:45am
  • Where: Salt Cave
  • Cost: Adults $35 per person, Kids 12 and under $10 with paying adult

A great way to keep the kids healthy!  Let them breathe in the benefits while playing in the salt. Family hour is recommended for younger children that can't sit quietly in regular relaxing adult sessions.  We provide toys (please do not bring your own).  Please bring clean white socks for the kiddos.

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Group Hypnosis: Festive Eating
Led by Pam Burns, MA, CHt, SD-C

  • When: Saturday, December 17 | 11:00-11:45am
  • Where: Halo Room 
  • Cost: $40 per person (includes halotherapy session)

As the holiday season continues there are more and more opportunities placed in front of us to eat more than usual.  Additionally, we are confronted with special foods that may require more willpower to refuse or eat in moderation. Hypnosis will assist in your saying "no" to that extra piece of pie or second helping of a particular want or desire. Join us in the Halo Room for a refreshing salt treatment and hypnosis for festive eating.

About Hypnosis: Hypnosis is a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. In this state, you can turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you make changes.

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Sound Bath with Rachel Stevens

  • When: Thursday, December 22 | 6:00-6:45 and 7:00-7:45 pm
  • Where: Salt Cave
  • Cost: $40 per person (includes halotherapy session)

The body is an acoustical powerhouse, with every organ, atom, and cell resonating at a specific frequency, creating a hushed symphony of vibration. As documented in ancient scriptural text, our ancestors embraced sound healing and utilized it to recalibrate the mind, body, and spirit. In present day, studies are continuously proving the plethora of benefits of sound baths. By soaking in the restoring frequencies from various sound healing instruments such as crystalline singing bowls, soothing gongs, nostalgically attuned chimes, theta inducing ocean drums, hypnotic monochord boards, and more, we can rebalance our vital energy centers, promote a deep sense of inner peace, and bring relaxation to our often over-stimulated minds.

About Rachel Stevens: For several years, Rachel has taken an immense interest in sound healing, utilizing it as a highly effective alternative for traditional ‘sit in silence’ meditation. Rachel performs sound baths and various esoteric metaphysical workshops throughout Western New York. She is the proud owner of Ambient Sound Healing, where every performance is a restorative ambient journey. Attuned to mastery reiki, every performance with Rachel is supercharged with universal light, uplifting intentions, and healing energies.

 There are many proven benefits of sound healing, including but not limited to:

  • Dramatically reduces stress, anxiety, chronic fatigue and can help combat depression
  • Improves the quality of sleep
  • Lulls the overactive brain from the alerted state of beta into the theta state, promoting deep relaxation while making the body, mind, and spirit more susceptible to healing
  • Recent scientific studies have shown it to lower blood pressure and cholesterol levels, leading to a lower risk of heart disease
  • Aids in silencing the mind, heightening intuition, creativity, and prompting new thought patterns, ideas, and solutions to formulate
  • Serves as a powerful tool that harmonizes and opens the chakras, removing blockages and stuck energy
  • Elevates your spiritual and energetic well-being, filling you with a refined and recharged sense of inspiration and purpose.

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Third Eye and Crown Chakra Meditation
Led by Wendy Lane, Reiki Master and Shamanic Practitioner

  • When: Wednesday, December 7 | 6:00-6:45pm and 7:00–7:45 pm
  • Where: Salt Cave
  • Cost: $40 per person (includes halotherapy session)

Both our third eye chakra and our crown chakra help us to see beyond what the physical eyes can see. This mediation will bring forth enhanced intuition, divine guidance, psychic abilities, and communication with the spiritual realm. This mediation invites you to set aside some time to connect with your spiritual self. We will use pleasant visualizations that will allow you to settle into the experience and balance and cleanse your 6th and 7th chakras.

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Reiki Experience
Led by Wendy Lane, Reiki Master and Shamanic Practitioner

  • When: Thursday, December 15 | 6:00-6:45pm and 7:00–7:45 pm
  • Where: Halo Room
  • Cost: $40 per person (includes halotherapy session)

Healing takes place at many levels. One important level is the energetic level. This experience is about addressing the spiritual or energetic component of healing. Would you like spiritual support in healing an issue in your life that you are concerned about? Or would you like spiritual support in achieving a goal of yours? If so, join us for this Reiki experience. We will use the power of Reiki to apply healing to a specific situation in your life or empower a goal of yours. We will begin with a short meditation and each person will receive Reiki during the meditation.

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Healing Circles (4 Session Series)
Led by Wendy Lane, Reiki Master and Shamanic Practitioner

Are you feeling stuck? Longing for new ways of thinking or being? Interested in building connections with others? Have something in your life you would like to heal? All are great reasons to join a healing circle. Healing circles are a place where we can step out of ordinary time into a safe and accepting environment in which we can explore our healing. Healing circles are being held all over the world to explore ways of deepening our capacity to heal, alleviate our suffering, and find meaning in both challenge and joy. We may do meditations, use mantras, breathwork, mindfulness or music during the circle; it all depends on the needs of the group. The circles are safe, confidential and supportive spaces.

 

We have new healing circles starting in January.

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Gong Bath with Steven Dean

  • When: Thursday, December 29 | 6:00-6:45pm and 7:00–7:45 pm 
  • Where: Salt Cave
  • Cost: $40 per person (includes halotherapy session)
 Enjoy a 45-minute salt therapy session surrounded by the healing vibrations of sound! Gong baths have been used for thousands of years for relaxation, emotional release, and stress relief.

Potential benefits of Gong Baths also include:

  • Reduced stress and anxiety
  • Better sleep
  • Release of emotional blockages
  • Improved mood and focus
  • Mental clarity

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Limited Seats Available for all events!
Please call us at 716.276.9120 to book.