Classes / Events
Mantras with Wendy Lane
Led by Wendy Lane, Reiki Master and Shamanic Practitioner
- When: Wednesday, April 26 | 6:00-6:45pm and 7:00-7:45pm
- Where: Halo Room
- Cost: $40 per person (includes halotherapy session)
Chanting mantras can activate your chakras and calm your mind.
Traditional mantras are words or syllables capable of creating transformation. When you chant mantras, your mind releases positive vibrations that decrease negative thoughts or stress in the body. Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras like ohm for 10 minutes can decrease anxiety and depressive symptoms in the human body. Join us to learn and chant mantras and experience how good they make your body and mind feel!
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The Reiki Experience with Wendy Lane
Led by Wendy Lane, Reiki Master and Shamanic Practitioner
- When: Wednesday, April 12 | 6:00-6:45pm and 7:00-7:45pm
- Where: Halo Room
- Cost: $40 per person (includes halotherapy session)
Healing takes place at many levels. One important level is the energetic level. This experience is about addressing the spiritual or energetic component of healing. Would you like spiritual support in healing an issue in your life that you are concerned about? Or would you like spiritual support in achieving a goal of yours? If so, join us for this Reiki experience. We will use the power of Reiki to apply healing to a specific situation in your life or empower a goal of yours. We will begin with a short meditation and each person will receive Reiki during the meditation.
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Crystals 101: Picking and Programming Crystals
Led by Denise Peters, Certified Crystal Healer, Advanced Crystal Practitioner and Reiki
- When: Sunday, April 30 | 1:00-1:45pm
- Where: Halo Room
- Cost: $40 per person (includes halotherapy session)
Have you often found yourself asking “How do I know which crystal is right for me”? Come join us in the Salt Cave for an interactive discussion where we will cover what is important to consider when choosing a crystal. We’ll also take things a step further and discuss programing your crystal with a specific job to do. This class is great for anyone that has a love for crystals . . . from beginner to expert level! Want some hands-on experience? Feel free to bring in 2-4 of your favorite crystals (small tumbled crystals may be best). Don’t have any crystals, no problem just bring yourself! We will also have starter crystal packs available for sale if you're interested.
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Crystals 101: The Chakra System and Crystals
Led by Denise Peters, Certified Crystal Healer, Advanced Crystal Practitioner and Reiki Master
- When: Wednesday, April 19 | 6:00-6:45pm
- Where: Halo Room
- Cost: $40 per person (includes halotherapy session)
Do you have an interest in learning about your Chakra system? During this class we’ll discuss:
- The Seven Major Chakras and where they are located on your body
- How each Chakra governs different parts of the body, mind and spiritual aspects
- How you can easily select crystals to work with each of your chakras
There will be lots to discuss in this Crystal 101 class, so please bring paper and something to write with. And don’t forget you’ll also be getting the added bonus of Halotherapy as part of the class. Can’t wait to see you!
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Family Hour in the Salt Cave
- When: Saturday, April 8 | 9:00-9:45am
- When: Sunday, April 16 | 10:00-10:45am
- Where: Salt Cave
- Cost: Adults $35 per person, Kids 12 and under $10 with paying adult
A great way to keep the kids healthy! Let them breathe in the benefits while playing in the salt. Family hour is recommended for younger children that can't sit quietly in regular relaxing adult sessions. We provide toys (please do not bring your own). Please bring clean white socks for the kiddos.
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Hypnosis for Burnout
Led by Pam Burns, MA, CHt, SD-C
- When: Wednesday, April 5 | 6:00-6:45pm
- When: Saturday, April 29 | 1:00-1:45pm
- Where: Halo Room
- Cost: $40 per person (includes halotherapy session)
Are you mentally and emotionally exhausted due to prolonged stress? Do you have problems meeting the demands of your job? Is it more and more difficult to commit to personal obligations?
Hypnosis will assist you in regaining your physical and emotional self to recharge your body, mind and spirit to bring balance and harmony back into your life.
About Hypnosis: Hypnosis is a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. In this state, you can turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you make changes.
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Hypnosis for Dealing with Divorce
Led by Pam Burns, MA, CHt, SD-C
- When: Wednesday, April 5 | 7:00-7:45pm
- When: Saturday, April 29 | 12:00-12:45pm
- Where: Halo Room
- Cost: $40 per person (includes halotherapy session)
Having difficulty moving on after a divorce or committed relationship? Is there resentment, anger and possibly jealousy towards your former spouse or partner?
Hypnosis may be the answer you're looking for in order to move on with your life. Welcome the freedom and confidence to stand on your own feet again. Bring balance, happiness and harmony into your life again.
About Hypnosis: Hypnosis is a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. In this state, you can turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you make changes.
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Sound Bath with Rachel Stevens
- When: Wednesday, April 19 | 5:00-5:45, 6:00-6:45 and 7:00-7:45pm
- Where: Salt Cave
- Cost: $40 per person (includes halotherapy session)
The body is an acoustical powerhouse, with every organ, atom, and cell resonating at a specific frequency, creating a hushed symphony of vibration. As documented in ancient scriptural text, our ancestors embraced sound healing and utilized it to recalibrate the mind, body, and spirit. In present day, studies are continuously proving the plethora of benefits of sound baths. By soaking in the restoring frequencies from various sound healing instruments such as crystalline singing bowls, soothing gongs, nostalgically attuned chimes, theta inducing ocean drums, hypnotic monochord boards, and more, we can rebalance our vital energy centers, promote a deep sense of inner peace, and bring relaxation to our often over-stimulated minds.
About Rachel Stevens: For several years, Rachel has taken an immense interest in sound healing, utilizing it as a highly effective alternative for traditional ‘sit in silence’ meditation. Rachel performs sound baths and various esoteric metaphysical workshops throughout Western New York. She is the proud owner of Ambient Sound Healing, where every performance is a restorative ambient journey. Attuned to mastery reiki, every performance with Rachel is supercharged with universal light, uplifting intentions, and healing energies.
There are many proven benefits of sound healing, including but not limited to:
- Dramatically reduces stress, anxiety, chronic fatigue and can help combat depression
- Improves the quality of sleep
- Lulls the overactive brain from the alerted state of beta into the theta state, promoting deep relaxation while making the body, mind, and spirit more susceptible to healing
- Recent scientific studies have shown it to lower blood pressure and cholesterol levels, leading to a lower risk of heart disease
- Aids in silencing the mind, heightening intuition, creativity, and prompting new thought patterns, ideas, and solutions to formulate
- Serves as a powerful tool that harmonizes and opens the chakras, removing blockages and stuck energy
- Elevates your spiritual and energetic well-being, filling you with a refined and recharged sense of inspiration and purpose.
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Gong Bath with Steven Dean
- When: Thursday, April 13 | 5:00-5:45, 6:00-6:45pm & 7:00–7:45 pm
- Where: Salt Cave
- Cost: $40 per person (includes halotherapy session)
Potential benefits of Gong Baths also include:
- Reduced stress and anxiety
- Better sleep
- Release of emotional blockages
- Improved mood and focus
- Mental clarity
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Reiki Master Training
Led by Wendy Lane, Reiki Master and Shamanic Practitioner
- When: Friday, Saturday & Sunday, April 21, 22, 23 | 10:00-5:00pm
- Where: Halo Room
- Cost: $895 per person (3 days of classes which include halotherapy session)
For individuals interested in continuing their growth and healing with Reiki, and perhaps also wanting to teach Reiki, I offer a Reiki Master training. The training reflects a commitment to the power of Reiki and will be a time for you to fully immerse yourself in Reiki. Becoming a Reiki Master is a commitment to yourself, to spiritual growth and to the integrity of Reiki energy.
Usui/Holy Fire® III Reiki Master Training
Includes the World Peace Reiki Upgrade:
- Explanation of the unique way that Holy Fire® III Experiences, Placements and Ignitions are done
- Empowered by the River of Life Experience
- Evolution of Reiki
- Demonstrate using crystals and stones with Reiki, Reiki Grids and Distant Healing
- First Holy Fire® III Ignition
- Usui Master symbol – meaning and uses
- Advanced Reiki Placement
- Practice using Usui Master symbol in sessions
- Second Holy Fire® III Ignition
- What is Holy Fire®, history, concepts
- Holy Fire® symbol – attributes, benefits and usage
- Holy Fire® III Reiki and spiritual guidance
- Third Holy Fire® III Ignition
- Practice Reiki using Holy Fire® with partner
- Fourth Holy Fire® III Ignition – World Peace Ignition
- Practice Reiki using Holy Fire® with partner
- Holy Fire® Meditation
- Discuss developing a Reiki practice
- Class Evaluations
- Certificates
To receive your Reiki Master training you have to be trained in Reiki I and II for at least 6 months. You will be required to show proof of training.
Healing Circle
Led by Wendy Lane, Reiki Master and Shamanic Practitioner
- When: Mondays, April 10, 17, 24, May 1, 8, 15 | 6:00-7:30pm
- Where: Halo Room
- Cost: $199 per person (includes halotherapy session each meeting)
Are you feeling stuck in your life? Are you looking for a deeper connection with others? Are you looking to heal something in your life? If your answer to any of these questions is yes, then take a look at our healing circles. All are welcome!
What is a healing circle? A healing circle is a welcoming, inclusive and brave space where all members support, learn from and listen deeply to each other. Healing circles are safe environments for people to share their experiences, harvest collective wisdom and hold space for individual healing. As a group we will explore healing through a spiritual, energetic and mindful lens. Each circle may include meditations, mantras, shamanic practices or mindfulness practices. Every circle is a safe space for deep listening and sharing. We meet weekly for 90 minutes. Each session includes a salt therapy session.
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