German chamomile is most often prepared as an infusion of chamomile tea, and the flowers are widely used in hair and skin care recipes. It is often ingested as a tea for calming purposes and to soothe the digestive tract and is mild enough to be administered to babies.
Botanical Name: Matricaria recutita
Precautions: Persons with allergies to other members of the Asteraceae family should exercise caution with chamomile, as allergic cross-reactivity to Asteraceae plants is common.
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