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Nephrite is a form of jade which is composed of jade and actinolite. It is slightly softer than jadeite (the other form of jade), but tougher (more resistant to breaking) than jadeite because nephrite has a denser structure.
Jade helps with: Protection, safe travel, easing guilt, interrupting negative thought patterns, reducing excessive thirst for power, strengthening life force energies, increasing trust, promoting love of all kinds