Naturally caffeine-free, Zzzzz Time blends a number of sleepy-time herbs to soothe the spirit and calm the mind. Don't forget to turn the lights out.
About the key ingredients: Valerian Root is believed to elevate gamma-aminobutyric acid in the brain and induce sleep. Chamomile is known for its mild sedative effects. Peppermint and spearmint are said to ease the mind into preparation for sleep. Rosehips are packed with Vitamin C and thought to act as a natural antidepressant and sleep aid.